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The combination of performing a resistance-training exercise and engaging in vigorous activities that cause the joints to become stiff or injury prone is called the stress load. The more activities that are performed with this type of force, the more the stress on the body will be. Injuries are a very common outcome from these […] The post Treating Muscle Injury With a Foam Roller appeared first on VibratingFoamRoller.co.uk. Treating Muscle Injury With a Foam Roller syndicated from https://www.vibratingfoamroller.co.uk/ via Tumblr Treating Muscle Injury With a Foam Roller
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