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It’s called a body roller because it looks like a large hard-shell golf ball with rollers on both ends. You roll it between your legs and your muscles will stay firm. It sounds like a terrific idea, doesn’t it? If you’re going to workout at the gym, why not do something you can do without […] The post How to Get a Better Workout at the Gym appeared first on VibratingFoamRoller.co.uk. How to Get a Better Workout at the Gym syndicated from https://www.vibratingfoamroller.co.uk/ via Tumblr How to Get a Better Workout at the Gym
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