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Foam rollers can be used in two different ways at a gym. They help create the illusion of more muscles in your body by working out the muscles that are the least used. First of all, a muscle may have been inactive for some time, but you can’t lose muscle by sitting around. For that […] The post Foam Rollers Hurt Muscle Growth appeared first on VibratingFoamRoller.co.uk. Foam Rollers Hurt Muscle Growth syndicated from https://www.vibratingfoamroller.co.uk/ via Tumblr Foam Rollers Hurt Muscle Growth
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